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MICHAEL SYMON Farro Salad with Pan Roasted Carrots

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Michael makes a simple and healthy dish!

ingredients
FARRO SALAD WITH PAN ROASTED CARROTS
1/2 pound carrots (peeled, cut into 2-inch pieces on a bias)
2 tablespoons olive oil
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon ground cinnamon
1/2 teaspoon chipotle powder
1/2 teaspoon ground ginger
3 cups water or stock
1 cup farro
Kosher salt and freshly ground black pepper (to taste)
SHERRY VINAIGRETTE:
4 tablespoons sherry vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 cup olive oil
Kosher salt and freshly ground black pepper (to taste)
TO ASSEMBLE:
1/2 cup pistachios (toasted, roughly chopped)
1/2 cup parsley (roughly chopped)
2/3 cup feta (crumbled)

directions
Preheat oven to 400ºF.
In a large bowl, add the carrots and drizzle with the olive oil. Add the nutmeg, cinnamon, chipotle powder, and ginger, and toss to combine. Season with salt and pepper. Spread the carrots on a baking sheet and place in the oven until golden and cooked through, about 20 minutes. Remove from the oven and set aside.
In a medium saucepan over medium-high heat, add the water and farro and bring to a boil. Season with salt and pepper. Reduce the heat to low and cover. Cook until tender but chewy, about 10 minutes. Drain any remaining liquid and set aside to cool.
For the Sherry Vinaigrette: In a mason jar, add the sherry vinegar, honey, Dijon mustard, and olive oil and shake to combine. Season with salt and pepper.
To Assemble: To a large bowl, add the farro, carrots, pistachios, parsley and feta. Drizzle with sherry vinaigrette and toss to combine.
Tip: To toast the nuts, place them in a dry saute pan over low heat and toast until golden and aromatic, about 5 minutes. Remove and allow to cool.

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